Putting yourself before all is preventative medicine. It’s acknowledging that your health—mental, emotional, physical—is the foundation for everything else. Let’s be clear: This isn’t narcissism. This isn’t “me against the world.” This is strategic self-preservation .
But here is the secret:
It doesn’t mean “me first, and the rest of you can fight for scraps.” It means: Before I can show up for all of you, I must show up for me. b4allb4u
B4AllB4U: The Radical Act of Putting Yourself First (Without the Guilt) Putting yourself before all is preventative medicine
3 minutes
So go ahead. Be a little radical today.