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Conversely, passive or aggressive responses drain you. Passivity stores resentment; aggression burns energy through adrenaline and regret. Without resorting to any unauthorized PDF, here are actionable steps drawn directly from Smith’s philosophy:

As Manuel J. Smith might have said: “You have the right to feel your own energy. And you have the right to use it in your own service.” Conversely, passive or aggressive responses drain you

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