Is it racing? Is it heavy? Is it skipping? That isn't a symptom. That is data. That is a whisper from the oldest part of you trying to tell the newest part of you something important.
Be still. And listen. What does your heartbeat sound like right now? Let me know in the comments below. Heartbeat
We treat the heart like a motor to be maintained rather than a voice to be heard. We measure the numbers but ignore the narrative. Before you close this tab, I want you to do something. Is it racing